What is the main purpose of the Army Pregnancy Postpartum Physical Training (PPPT) Program?

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The main purpose of the Army Pregnancy Postpartum Physical Training (PPPT) Program is to maintain health and fitness during pregnancy. This program is specifically designed to support pregnant Soldiers and those who have recently given birth, ensuring that they can safely continue physical activity tailored to their condition. The aim is to manage health effectively throughout the pregnancy and postpartum periods, helping soldiers recover physically while also promoting well-being.

This specialized program acknowledges the unique physical needs and considerations that come with pregnancy and postpartum recovery, ensuring that women in the Army remain fit and healthy during these critical times. It is not focused on training new recruits, preparing soldiers for deployment, or reducing physical training requirements; rather, its singular goal is to facilitate safe and effective physical training in a way that supports the health and fitness of mothers and mothers-to-be.

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